Remove the glass cover of your ceiling light fixture to wash it well. Wash walls, windowsills, doors, doorknobs, door frames, baseboards, and light switches with a damp microfiber cloth. Use a mild soapy solution of warm water and a small amount of dish soap to wipe down the surfaces in your bedroom with a damp cloth. You can also vacuum curtains if necessary. Use a lint brush or dry microfiber cloth to remove the dust from your walls, ceiling, and doors. Textured walls especially are dust magnets. Pull the furniture away from the walls to dust behind them. Remove dust from the surfaces of dressers, nightstands, lamps, light fixtures, light bulbs, windowsills, and ceiling fan. Lots of dust can accumulate in your bedroom. Toss any worn or ill-fitting clothing, old shoes, and accessories you no longer want. Spring cleaning is a good time to discard clothing items that you won’t wear anymore. You can use organizing baskets to collect this clutter and take those things to where they should be. Go around the room and remove any items that don’t belong in the bedroom. You can’t really do a good deep cleaning if there are trash, dirty clothes, and clutter all around. Next, you will need to clear the clutter from your bedroom. What do you need to do your bedroom spring cleaning checklist? This list is a great place to start: This keeps you from chasing down the dustpan, trying to find the window cleaner, or having to stop to fix a broken vacuum cleaner. Gather Your SuppliesĮvery spring cleaning task is easier when you have all your cleaning supplies gathered ahead of time. Use this checklist to work your way through spring cleaning your bedroom. You should also put together a supplies list. Make a list for each room with all the tasks put in order. The best way to approach spring cleaning is to start with a written plan. Making a spring cleaning checklist for the bedroom is of course going to be different than a kitchen spring cleaning checklist, or bathroom spring cleaning checklist. Cleaning improve concentration and can reduce overall fatigue. The Anxiety and Depression Association of America reports that the physical act of cleaning can lower anxiety, reduce stress, and help with the symptoms of depression. Even the act of cleaning itself can reduce stress. It isn’t just the clean rooms that can boost your mood. There are also mental health benefits to spring cleaning your bedroom. Also, with the concentration of dust and pollen so high in your bedroom, getting to work cleaning that space can make it easier for you to breathe and relax. Flora Sinha, a primary care doctor at Cedars-Sinai. “There are definitely some steps you can take around your house to make allergy season more bearable,” explains Dr. In fact, if you begin to notice an increase in allergy symptoms, the most common culprit will be your bedroom. Over time, this can lead to allergies, asthma, and even skin rashes. These substances are then transferred to your bedding and pillows. Why Clean the Bedroom?ĭust, pollen, dust mites, and mold can accumulate in your bedroom, brought in by the outside air, your clothing and shoes, and even your hair. Making a bedroom cleaning checklist is a good way to start. When you’re done, you’ll have a safe, healthy, and enjoyable space to relax. Spring cleaning comes to the rescue! While you may tidy and clean the bedrooms in your home regularly, you probably don’t often do a good deep cleaning very often.Īs the weather warms up, plan on doing spring cleaning in all the bedrooms of your home. Of course, just as in the other spaces in your home, it can get grimy and dusty and in need of a good scrub-down.ĭid you know that there could also be hidden dangers lurking in your bedroom? From germs to dust to pollen to pet dander to tripping hazards, there’s a lot in our bedrooms that can make us uncomfortable, feel sick, or even be unsafe. It is a comforting space and a safe haven. Your bedroom is your sanctuary, a place in your home to relax and rejuvenate. One great place to begin your spring clean is in the bedrooms of your home. Spring cleaning is the best way to declutter your living space, boost your mood, and make your home healthier. Spring is a great time to dust, scrub, organize, and clean house after the long winter. Add Some Updates to Round Out Your Bedroom Spring CleaningĮach year, as the temperature becomes warmer, we begin to think of spring cleaning.Mental Health Benefits of Deep Cleaning.
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